Build Biceps with “Ladder Sets”

If you are having trouble building your stubborn Biceps I know from personal experience you have to beat them into submission in order for them to grow. Give my “Ladder Sets” a try on your next Biceps routine for something new and effective.

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Wittig is fueled by Kaged Muscle Supplements. Get 15% off Kagedmuscle.com with code Wittig15.

Red D-Mak lifting shoes and pants by Ryderwear. Get 10% off Ryderwear.com with code WW10.

-Wittig, ISSA CPT
Kaged Muscle Athlete

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Author: wittigworks

ISSA Certified Personal Trainer Kaged Muscle Athlete

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