Build Biceps with “Ladder Sets”

If you are having trouble building your stubborn Biceps I know from personal experience you have to beat them into submission in order for them to grow. Give my “Ladder Sets” a try on your next Biceps routine for something new and effective.

Let me know what you think with Likes, Comments, and Shares. Subscribe to this blog for much more to come.

Wittig is fueled by Kaged Muscle Supplements. Get 15% off with code Wittig15.

Red D-Mak lifting shoes and pants by Ryderwear. Get 10% off with code WW10.

-Wittig, ISSA CPT
Kaged Muscle Athlete

Author: wittigworks

ISSA Certified Personal Trainer Kaged Muscle Athlete

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s