I just finished compiling all my “Best of Home Exercises” videos for every major muscle group (Chest, Back, Biceps, Triceps, Delts, Quads, Hamstrings, and Calves). Each video has all my favorite home movements for each muscle. View the playlist HERE. Then please Subscribe for much more to come.
-Wittig, ISSA CPT
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Master World Champion
Kaged Muscle, Fitmark, Ryderwear Athlete
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