Strawberry Shortcake Protein Oatmeal

I’ve been able to make being fit a lifestyle by learning to find and make healthy foods that I truly enjoy. I’m not the greatest chef and a lot of the foods I like are fairly basic, but breakfast is when I do have some fun and experiment with tasty options. Here is a high protein Strawberry Shortcake Oatmeal recipe I stumbled across that I hope you all will enjoy.

Ingredients:

Oats 1/2 cup
Almond milk 1 cup
Mashed strawberries 1/4 cup
Vanilla whey protein 1 scoop
Fat-free plain Greek yogurt 2 tablespoons
Coconut flakes 1 tablespoon
Vanilla extract 1 teaspoon
1 Graham cracker sheet
Optional: sweetener 1 tablespoon

Directions:

  1. Mix oats and almond milk in a bowl and microwave for 2 minutes.
  2. Add all other ingredients, except for graham cracker, and mix thoroughly.
  3. Crush graham cracker and sprinkle on top.

Nutritional Breakdown:

Calories: 440
Fat: 9g
Carbs: 54g
Protein: 34g

*I use only Kaged Muscle Supplements whey isolate for all my nutritional support and cooking/baking needs. Get 15% off KagedMuscle.com with my code “Michael15”.

-Michael Wittig, ISSA CPT
Certified Nutritionist
IPE PNBA Natural Pro 7x Champ
Master World Champion
Natural Olympia Champion
Kaged Muscle, S-Force, Ryderwear Athlete
All socials: WittigWorks (851K+)
WittigWorks.com for my best programs

Author: wittigworks

ISSA Certified Personal Trainer Kaged Muscle Athlete

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s